Modern Goddess Yoga
Modern Goddess Yoga is a playful and creative practice that positively impacts the body, mind, energy and life of the Modern Woman by:
> Releasing stress and fatigue
> Developing physical, mental and emotional strength while inviting more flexibility & balance
> Unlocking a relaxed, confident and beautiful sense of being
At Modern Goddess Yoga, our classes are ALIGNED with the Energy of the Moon phases and we practice with our feminine cyclic energy.
Weekly Modern Goddess Livestream Yoga Class every Thursday
(via Zoom video conferencing) from:
18:00 to 19:15 Mauritius (or UTC + 4)
14:00 to 15:15 (Coordinated Universal Time)
09:00 to 10:15 ET (Eastern time)
06:00 to 07:00 PT (Pacific Time)
Happy Modern Goddesses
"I remember searching desperately for yoga classes that would feed both my body and mind until I joined Modern Goddess Yoga. I’m forever grateful for these energy-transforming yoga sessions. Jo, I'm so uplifted and so happy to have joined your yoga classes."
“My yoga class with Joanna is therapy after a tough week. It’s my ‘me time’, my moment of self-care and self-love. Jo is fun. She always shares good vibes. I like every minute of her yoga class; the centering meditation, the positive affirmations, the postures and the relaxation…"
"Thanks you so much for today’s yoga class online. It was a nice flow and I felt great in the process. This is what I like best in Joanna’s yoga. I also like the clear description of the movement so I don't need to fix the screen at all times. I'm all ears and just follow the voice.